Beautiful and strong nails make your hands look beautiful. However, brittle nails can easily become weak and break. If your nails break often, become cracked then you are probably here to find out how you can make your nails stronger and shinier. Before using our home remedies for making your nail stronger you should consult a physician to assess whether your nails are weak because of a deficiency or not. A good nailpolish colour looks appealing with a matching Adidas shoe or sketcher. If you are suffering from weak nails because of a deficiency then you should also take supplements while using the following tips:
- Apply Coconut Oil
Your nails might be weak because they need proper moisturizing and blood flow circulation. If you follow the following method you will be able to improve your blood flow circulation to your nails and moisturize them which will make them strong.
Method: Warm coconut oil and gently massage it on your nails for 4-5 minutes, 2-3 times a day.
- Vitamin E Supplements
Your nails might be weak because of vitamin deficiency. Try to include foods with high vitamin E content in your diet and take vitamin E supplements to make your nails stronger.
- Take Care of your Cuticles
When you cut your nails make sure you are not cutting all your cuticles. When you cut down all your cuticles your nails become weak. Moreover, cutting cuticles will prevent you from getting the proper nail shape you want.
- Use Green Tea
Green tea contains antioxidants which help in preventing your nails from becoming brittle and makes them stronger. For stronger nails include the following in your routine.
Method: Make green tea and let it cool, soak your nails in the tea for 10-15 minutes 1-2 times a week. This will not only make your nails stronger but will also help you avoid discoloration of your nails.
- Use Flaxseeds
Flaxseeds contain nutrients such as vitamin B, magnesium, zinc, protein and more. Your nails need the nutrients to become stronger. Include flaxseeds in your diet for stronger nails and include the following in your routine.
Method: Purchase flaxseed oil and rub it on your nails before going to sleep. If you can wear gloves to keep your nails moisturize overnight. Repeat the routine 2-3 times a week for stronger nail.
What to Eat to make your nails stronger?
In addition to the above five tips in order to make your nails stronger you need to ensure that you have a healthy diet. Nails are majorly made of protein, so if your nails are brittle it could imply that your diet does not contain sufficient protein. Include poultry, meat, fish and other foods with high protein content in your diet to make your nails stronger. In addition, when shaping your nails don’t saw back and forth on your nails as it will only weaken the edges and make your nails brittle. Nail shapes should be made according to your hand shape and you don’t need to saw back and forth with a sharp nail filer to give them a shape.
About The Author
Rachel Stinson has always had a knack for writing, food, fashion, and places. Blogging has combined all four for her with an added bonus of enthusiastic audiences. She expertly analyzes real estates, restaurants and online fashion stores with respect to pricing and people involved and can express her opinions in an unhesitant, engaging manner for all matters.